52 Recipes to Feed Your SOUL – Week 1


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Happy 2014!  I decided to kick-off the new year with a new weekly feature, 52 Recipes to Feed Your SOUL!  Each week you’ll find a new fun recipe to Feed Your SOUL.  Turns out these recipes are heart healthy too!

Now some of you who have been on a spiritual path for a while might be saying, “Karen, why does the soul need feeding?  The soul is our source.  It feeds us.”  My answer to that is I agree, but I look at our relationship with the soul as a symbiotic one, meaning we need each other to survive and thrive.  I believe the more fun you have, the more love you share, the more kindness you put into the world, the more you invest in your own dreams and vision, the more the soul will feed to you.

So get ready for some good ole SOUL Food in 2014.



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